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I have been taking sleeping pills for about 3 years almost daily.
The ingredients are Diphenhydramine. Hydrochloride. I take 50mg a day occasionally twice that much. Up to now no side effects but now I am having shouting and screaming fits almost daily. My partner insists this is stress but could the pills have anything to do with it?
2 Responses for "Has anyone had any unpleasant side effects from taking sleeping pills over a long time?"
After all this time I wouldn’t have thought that the sleeping pills would be causing you to become aggressive. I think it’s highly likely that you have become immune to them and so are not feeling as relaxed as usual. Sleeping pills are supposed to be a short term fix! Go back to your doctor and ask for a different type of sleeper
yes i started throwing up blood, i started to do things in my sleep that i didn’t know that i was doing. but i was taking 500mg. but i used to have horrible dreams and wake up and try to choke my self, people have caught me choking myself in my sleep as well. but now that i’m off of them i don’t have those problems anymore.
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